Around mid-day the hubs called me informing me he felt a kidney stone on the move (he's had tons and we know the drill). At the time I asked, "do you need me to come home now?" "No." "Okay, I am still planning to go do my swim workout tonight then."
Hours later, approaching my exit for the aquatic center, I called to check in. The situation escalated. He told me to swim, but there was no way. I could not focus knowing how he sounded. I neded to be there, if only to just be there. So no swim workout. I live to swim another day, but I deposited a lot of $$ into the triathlon marriage bank.
Family first. Triathlon second. Period.
(Btw...stone passed, he's fine and I will make up the swim today)