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Tuesday, August 4, 2015
The emotional life cycle of a training plan
As a triathlete, I get my training plan on a weekly basis. My week is a Monday to Sunday and I usually get my plan late in the current week. I'm wondering if you all go through a similar emotional cycle as I do.
Below is a pretty accurate description of what goes through my head:
Upon first looking at it:
The third time I read it; usually with a glass of wine in hand...
As I start completing workouts...
And finally on Sunday afternoon:
How about it folks? Anyone have the same emotional cycle???